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Personal Life Assessment

Uncover Your Path to Balanced Wellness

Identify your personal strengths and growth areas across mind, body, and spirit, and build a clear path to balanced wellness.

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Personal Life Assessment guide
Learning format
Digital Download
Continuing education
Not credit-bearing
Instructor
Dr. Michelle Harris, DBH, LCSW
Price
$1.99

Course overview

Designed for busy professionals seeking balance, this guide helps you identify stress triggers, develop self-care routines, and unlock your potential for a fulfilling life.

Who this course is designed for

Busy professionals who want a quick, structured check-in on their well-being.

Learning objectives

Find the drains

Uncover the behaviors that keep you stressed and drained.

Manage stress

Learn techniques to manage stress and prioritize self-care.

Find balance

Chart a clear path to balance in mind, body, and spirit.

What's included

  • Personal Life Assessment (digital download)

Continuing education credits

This resource does not carry SHRM PDCs or HRCI recertification credits. Looking for credit-bearing learning? See SHRM/HRCI courses.

Completion requirements

Instant download after purchase.

Dr. Michelle Harris

Your instructor

Dr. Michelle Harris, DBH, LCSW

Founder & CEO, Anew Health Solutions PLLC

Behavioral Health Strategist | Leadership Wellness Consultant | Speaker | Six Sigma Black Belt

Dr. Michelle Harris brings more than 20 years of experience in behavioral health, organizational leadership, workforce-focused initiatives, and quality improvement.

Through The CLARITY Code Effect®, she helps organizations recognize hidden workforce and leadership concerns, strengthen organizational capacity, and develop practical strategies that support people, performance, and sustainable results.

Frequently asked questions

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