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From Hidden Pain to Public Purpose

Unveiling a Path to Healing and Restoration

Faith-integrated

An empowering journey to help you shed the weight of your past and embrace a brighter, more fulfilling future through mind, body, and spirit renewal.

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From Hidden Pain to Public Purpose course cover
Learning format
On-Demand Course
Continuing education
Not credit-bearing
Instructor
Dr. Michelle Harris, DBH, LCSW
Price
$97

Course overview

If you're tired of wearing a mask to hide old wounds, feel drained and overwhelmed, or find it hard to forgive, say no, or make time for self-care, this course offers a structured path forward.

You'll work through guided activities to release the past, renew your mind, body, and spirit, communicate your needs without guilt, and develop a wellness plan grounded in your purpose and a deep connection to God.

Who this course is designed for

Professionals and leaders seeking healing, restoration, and a faith-centered path to well-being and purpose.

Learning objectives

Release the past

Begin letting go of guilt, shame, and limiting beliefs.

Renew mind, body, and spirit

Build daily practices for mental, physical, and spiritual renewal.

Communicate your needs

Express yourself and set boundaries without guilt.

Live on purpose

Develop a wellness plan and a clear vision of your purpose.

Curriculum outline

  1. 01Understanding Inner Wounds and Limiting Beliefs

    • Tips for success
    • Pre-work: Who Am I?
    • Anew Start activities 1–4
  2. 02Effects of Limiting Beliefs on Your Life

    • Behind the Masquerade activities 1–7
  3. 03Overcoming Challenges and Practicing Self-Care

    • Renewed Mind, days 1–7
  4. 04Spiritual Renewal

    • Spiritual Renewal, days 1–7
  5. 05Renewed Body

    • Renewed Body, days 1–7
  6. 06Mind, Body and Spirit Restored

    • Mind, Body, and Spirit, days 1–6
  7. 07Communicating My Needs

    • Communication activities 1–5
  8. 08Developing a Wellness Plan and Finding My Purpose

    • Giving Me the Best of Me, activities 1–5

What's included

  • 76 lessons
  • 2 hours of video content
  • Guided reflection activities
  • 30 stress management tips

Continuing education credits

This course does not carry SHRM PDCs or HRCI recertification credits. Looking for credit-bearing learning? See SHRM/HRCI courses.

Completion requirements

Self-paced. Work through each module at your own pace.

Dr. Michelle Harris

Your instructor

Dr. Michelle Harris, DBH, LCSW

Founder & CEO, Anew Health Solutions PLLC

Behavioral Health Strategist | Leadership Wellness Consultant | Speaker | Six Sigma Black Belt

Dr. Michelle Harris brings more than 20 years of experience in behavioral health, organizational leadership, workforce-focused initiatives, and quality improvement.

Through The CLARITY Code Effect®, she helps organizations recognize hidden workforce and leadership concerns, strengthen organizational capacity, and develop practical strategies that support people, performance, and sustainable results.

Frequently asked questions

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